Err in the direction of kindness

“[T]o the extent that you can, err in the direction of kindness. Do those things that incline you toward the big questions, and avoid the things that would reduce you and make you trivial.” ~ George Saunders Following up on yesterday’s post on time as the coin of our life, I want to share a …

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New Psychology Today Post: Doing Less

My latest post at Psychology Today is about having the courage to do less, rather than more: “Rick Hanson, whose most recent book is Just One Thing: Developing a Buddha Brain One Simple Practice at a Time, suggests that we can begin to empty our days by deliberately putting ‘some space between finishing one thing and starting another.’ If we …

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