The advocate you need is closer than you think

My latest Psychology Today post is about putting on our own oxygen masks first:

“An advocate steps in and pleads another’s case. An advocate supports, promotes, and protects another’s interests and needs. This simple change of attitude toward oneself, that we are going to look out and advocate for ourselves, may be what we need to be kinder to ourselves and start on the path of real self-growth that has eluded us….” Read More

Why writer’s oxygen do you need to give yourself in 2012, and how will you advocate for it?